Essential oils have their place secured in a natural beauty routine: They’re natural, chemical-free alternatives to everything from traditional cosmetics to potentially toxic fragrances. But many can do a lot more than just smell good: While we can’t say with authority the 10 oils highlighted here are miracle cures, throughout history they’ve been credited with treating problems including igestion issues and acne; increasing concentration; killing germs and much more.
Lavender
For Anita Boen, who runs an organic farm that provides herbs and oils to upscale spas, lavender is a go-to oil for almost any situation: Not only is it one of the few oils that is gentle enough to use undiluted, it’s a “virtual first aid kit in a bottle.”The antibacterial properties allow it to fight germs (which is why it’s also such an important ingredient in many all-natural cleaning products for home and body), and, like peppermint, it’s often credited with aiding digestion and helping fight headaches.
Lavender oil’s soft scent is said to help calm the nervous system, improve sleep quality, combat joint pain, and fight everything from urinary disorders and respiratory problems to high blood pressure and acne.
Purity test for essential oils:
Essential oils, used for everything from insect repellents to aromatherapy and fragrance, are very strong and need to be used with care, but they can cause environmental health problems if the brand doesn’t provide pure oils. Some oils
have petroleum-based solvents added, which can be very toxic. Petroleum-based solvents are often long-lasting in the environment, are stored in our fat, and are a source of volatile organic chemicals (VOCs) that negatively affect
indoor air quality.
Official site care2.com
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